Reflexology
While at first glance Reflexology may seem like a simple foot massage, research has documented that the practice is beneficial for a wide range of health conditions. Besides soothing tired feet, reflexology reduces stress and provides relief from tension headaches, digestive disorders, arthritis, insomnia and back pain. Reflexology also helps to balance the mind and body, providing calming effects that help to stabilize emotions.
The feet mirror the body. Specific areas on the feet correspond to the glands, organs and all parts of the body. By stimulating these zones, reflexology activates the healing powers of the body. It addresses inflammation, congestion and tension within the body.
Benefits:
- Relieves stress and deeply relaxes the body (75% of today’s diseases are attributed to stress and tension).
- Unblocks nerve impulse pathways, stimulates circulation and improves lymphatic flow.
- Cleanses the body of toxins & impurities.
- Renews energy and balances the body.
- Helps nature (the body) to achieve balance and heal itself.
- Reflexology promotes better health and well being.
A session lasts an hour. Certain reflexes may be tender but the actual technique is very relaxing and will not cause pain. There are no contraindications with reflexology; it cannot make any condition worse and benefits everyone, regardless of age. To make an appointment, call INSIGHT's Certified Reflexologist Terry Carine at 216-952-4568 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.